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  • Print Edition
  • Title: Sole Rhythms
  • Author: Rhoda Santos , Rodolfo Azanza and Rommel Regacho
  • Publisher: Central Book Supply, Inc.
  • ISBN: 978‐971‐011‐239‐5
  • No. Of Pages: 101
  • Size: 6"x9"
  • Edition: 2011
  • Binding: Softbound
  • Description:

    "The event should be challenging but doable enough even for the slowest or weakest team or runner to finish. As an organizer, I am rooting for all and I want to finish their race."
    -Thumbie Remigio, Experienced Race Organizer and ultrarunner

    "The best[run] experiences are often after dark. I feel like a Jedi, piercing the dark forces of the forest with my (head) light sabre, forever advancing on the enemy. Although, I am usually the one breathing like Darth Vader."
    -Knut Vralstad, SN Power CDM Manager and marathon runner

    "Running in the 1980s was a no-frills affair. Gatorade was unheard of and the closest thing to a sports drink then was Lipovitan. Gels were stuff you used on your hair, not something you take to refuel during a long run."
    -Jun Engracia, Inquirer News Editor and veteran runner

    "I run every time with a Polar heart rate monitor, and now with a Garmin Forerunner. I set up my Garmin with a shadow runner and I complete with him when I am doing hard runs close to scheduled races and duathlons."
    -Manny Rubio, SN Aboitiz Power CEO, cyclist and runner

    "The usual questions popped in the process - am I fit enough? Can I finish the course? Will I survive?"
    -Marge Gravador, AEV Sustainability Manager and running enthusiast

    "To be able to say that "I can (run) and I did" was probably the best reward in itself."
    -Zen Tan, Honorary Member, Liga Running Team

    "It would be great if our whole family gets into running, and yes, as a couple, Rex and I have never had an argument about running."
    -Sahlee Bugna-Barrer, UP Mountaineer, runner and wife to Rex

    "And yes, Sahlee and I have never gotten into an argument about running."
    -Rex Barrer, UP Mountaineer, runner and husband to Sahlee

    "I get to run after men (literally, of course)" - Rhoda Santos

    "I run because it reminds me of my advantage in life." - Rodolfo Azanza

    "Running keeps me on my toes (pun intended)." - Rommel Regacho