- The Healthy Way to Lose Weight Fast Without Hunger and Deprivation (Low Carb and Intermittent Fasting for Filipinos
- Dave Aguila, AFP, FSCO, PhD
- Publisher: Central Book Supply Inc.
- ISBN: 978-621-02-2068-1
- No. of Pages: 128
- Size: 6 x 9
- Edition: 2023
Softbound (₱499.00)
Description:
In this book, "The Healthy Way to Lose Weight Fast without Hunger and Deprivation", written by my online friend, Dave, the Philippines’ low carb and intermittent fasting trailblazer, non-healthcare people (primarily Filipinos) will explore two powerful approaches to healthy living - the low-carb diet and intermittent fasting (LCIF) - and how they can work together to transform your life.