₱850.00
“Breathe Like You Mean It” is a practical manual for breathing better in our modern world. Rife with clear, actionable information, this book will teach you principles and techniques to combat stress, sleep better, manage your mind, and improve your health with every breath.
“Breathe Like You Mean It” is a practical manual for breathing better in our modern world. Rife with clear, actionable information, this book will teach you principles and techniques to combat stress, sleep better, manage your mind, and improve your health with every breath.
| Format | Paperback |
|---|---|
| ISBN | 978-621-06-2244-7 |
| Page length | 351 pages |
| Edition | 2025 |
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